HOOK
Did you know brushing right after your morning coffee might not be the best move for your teeth? [close-up of coffee mug and toothbrush side by side]
KEY POINT 1
Coffee is acidic, and that acid can temporarily soften your enamel. If you brush immediately, you may be brushing while your teeth are a little more vulnerable. [animation of enamel layer with acid droplets]
KEY POINT 2
A better rule is to wait about 30 minutes after coffee before brushing. That gives your saliva time to help neutralize acids and protect the surface of your teeth. [timer counting to 30 minutes]
KEY POINT 3
If you want fresher breath right away, rinse with water first. You can also chew sugar-free gum to boost saliva until it’s time to brush. [person rinsing with water, then chewing gum]
CTA
So keep the coffee—just don’t rush the toothbrush. For more simple dental tips that actually help, follow along and check out our next video. [smile close-up with toothbrush and water glass]
